In the Kitchen: Recipes and More, Superfoods, The Creative Home, Uncategorized

Low Carb Blondie Fudge!

What is better than buttery, caramely, soft and fudgey bites of healthy goodness with hints of sweet chocolate bits? We're not sure. Which is why we are offering you this easy-peasy five minute fudge recipe that calls for some simple yet extremely nutritional ingredients to bring you back to the basics of good eating. This… Continue reading Low Carb Blondie Fudge!

DIY, essential oils, In the Kitchen: Recipes and More, The Creative Home, Uncategorized

Honey Throat Coat

Natural Sore Throat Fix What to do when the seasons change and you start to feel under the weather? An achey-scratchy-irritating sore throat that so many of us experience as one of the symptoms of a bad cold can leave us feeling a plethora of emotions as it is not only uncomfortable but can deter… Continue reading Honey Throat Coat

Iris and Hart Yummiest Creamy Chicken Soup
In the Kitchen: Recipes and More, Seasonal, The Creative Home

Yummiest Creamy Chicken Soup

Soup is a staple in our house as the cool weather is upon us.  For some reason I like to eat warm, comforting food in the fall and winter.  Even smoothies don’t appeal to me as much.  Maybe its because I am cold natured and I like my insides to be warm too!  So here’s… Continue reading Yummiest Creamy Chicken Soup

Iris and Hart Recipe Iris and Hart Addicting No Tomato ChiliIris and Hart Recipe Iris and Hart Addicting No Tomato Chili
In the Kitchen: Recipes and More, Seasonal

Addicting No Tomato Chili

My family enjoys a good hearty bowl of soup. As the temperatures drop outside, my thoughts turn to filling my soup pot once again. It's so nice to make a big pot early in the week for leftovers . I love it when lunch is already figured out. Sunday we had to go somewhere that… Continue reading Addicting No Tomato Chili

Nourish Me Tea
DIY, In the Kitchen: Recipes and More, Superfoods, Uncategorized

Nourish Me Tea & the Truth about Vitamins

These are powerful plants that God gave us for healing and thriving. They are nutrient dense, packed with vitamins, minerals, and trace minerals along with a TON of potent phytonutrients including deep-green chlorophyll and carotenoids. Without additional compounds, synthetic nutrients are unlikely to be used by the body in the same way the body uses natural vitamins and minerals...