In the Kitchen: Recipes and More, Superfoods, The Creative Home, Uncategorized

Low Carb Blondie Fudge!

What is better than buttery, caramely, soft and fudgey bites of healthy goodness with hints of sweet chocolate bits? We're not sure. Which is why we are offering you this easy-peasy five minute fudge recipe that calls for some simple yet extremely nutritional ingredients to bring you back to the basics of good eating. This… Continue reading Low Carb Blondie Fudge!

Nourish Me Tea
DIY, In the Kitchen: Recipes and More, Superfoods, Uncategorized

Nourish Me Tea & the Truth about Vitamins

These are powerful plants that God gave us for healing and thriving. They are nutrient dense, packed with vitamins, minerals, and trace minerals along with a TON of potent phytonutrients including deep-green chlorophyll and carotenoids. Without additional compounds, synthetic nutrients are unlikely to be used by the body in the same way the body uses natural vitamins and minerals...

In the Kitchen: Recipes and More, Superfoods, Uncategorized

Simple Snappy Salmon Salad

We have a delicious quick lunch recipe for you today. It’s so yummy and so simple that you can put it together in 10 minutes or less. Simple Snappy Salmon Salad. Salmon is one of the most nutritious foods on earth. It is one of the best ways to get omega 3 fatty acids into… Continue reading Simple Snappy Salmon Salad

essential oils, In the Kitchen: Recipes and More, Superfoods, Uncategorized

Skin Healing Strawberry Starburst Smoothie

"First-I named this smoothie Strawberry Starburst because it tastes exactly like a strawberry starburst candy. I couldn't believe it!! You may notice the whites of your eyes are brighter, your skin is tighter and brighter as well. It heals on all levels. Vitamin C is essential for the synthesis and maintenance of collagen, the most abundant protein in the human body."

In the Kitchen: Recipes and More, Superfoods, Uncategorized

Okra’s Secret + 3 Recipes + Summer Giveaway!

(Giveaway at end of this post) Summertime and the eating is good! While I don’t personally have a garden anymore, I do benefit from friends’ gardens and the farmers market. One of my favorite summertime vegetables is okra. What is more Southern than fried okra? And what tastes better too? In my journey to healthier… Continue reading Okra’s Secret + 3 Recipes + Summer Giveaway!