There has been a lot of hype around celery juice. I've seen all my favorite health instagram accounts full of pictures of this green juice. I started to get curious as I saw more and more people talking about how amazing celery juice was. As someone always on the search for anything to help my… Continue reading Celery juice fad
GSD In the fall and winter when I ask my family for ideas for dinner I usually get back, how about soup? Nothing is as cozy as a steaming bowl of soup at the table on a cold winter night but I don't always have time. Soup in my opinion takes a little effort. When… Continue reading Instant Pot Harvest Italian Soup
Cozy up with a homemade recipe of comforting and nourishing stew this winter. It goes along well with our recent study on meat. This study on meat is coming from both a spiritual and scientific perspective. We thought we would share it with others too who may be on the fence about red meat and… Continue reading Our Study on Trans Fats & Nourishing Stew Recipe
What is better than buttery, caramely, soft and fudgey bites of healthy goodness with hints of sweet chocolate bits? We're not sure. Which is why we are offering you this easy-peasy five minute fudge recipe that calls for some simple yet extremely nutritional ingredients to bring you back to the basics of good eating. This… Continue reading Low Carb Blondie Fudge!
Natural Sore Throat Fix What to do when the seasons change and you start to feel under the weather? An achey-scratchy-irritating sore throat that so many of us experience as one of the symptoms of a bad cold can leave us feeling a plethora of emotions as it is not only uncomfortable but can deter… Continue reading Honey Throat Coat